(720) 432-4409 or email me

Want to become more fully alive in your life or your relationship? 


Hi! I'm Karen Holland and I'm a Licensed Marriage and Family Therapist with years of experience working with individuals and couples struggling to make their lives and their relationships better.  

You may wonder how to create a happy marriage.  You may be struggling with how to get along, create more closeness or how to heal from an affair. 

As an individual, you may be struggling with stress, traumatic experiences, anger, depression or anxiety and just want to get unstuck.  

Let me help you become more fully alive in your life or your relationship (or both!) 



Reinvent Your Relationship with Your Partner

Learn More About My Services to Help You:

  • Break out of bad communication patterns
  • Learn how to trust each other
  • Become more emotionally in tune
  • Rekindle romance and passion
  • Let go of resentments

Reinvent Your Relationship with Yourself

Learn More About My Services to Help You:

  • Become more fully alive
  • Get unstuck from repeated patterns
  • Release anxiety and even chronic pain
  • Ease depression and stress




Check out my new book for new couples! 

Newly engaged or just starting out your life together? Smart couples learn how to start off right!

  • Tons of tools and information to build a solid foundation
  • Hundred of questions to help you explore all the major topics like finances, in-laws, parenting, sex, closeness and conflict!


Buy on Amazon for $9.99 or get the full new couple package here

Learn More


Here's my free gift to you for just stopping by! 

FREE mini ebooks all for you!

  • 7 Habits of Good Communication
  • Building & Keeping a Close Relationship
  • Affair Proofing Your Relationship
  • From Roommates to Playmates (Get back Sexual Intimacy)

Click here for instant access! 



Recent Articles

Save Your Marriage By Yourself

Do you wonder if you can save your marriage by yourself?  Here’s why you absolutely can and should start the process of saving your marriage without your partner’s participation!  Read More


5 Daily Habits That Would Totally Transform Your Relationship

What if you kept it simple and actually just followed these 5 Daily Habits?  It takes presence and discipline for sure but can you imagine what your relationship would be like?  Read More


10 Essential Questions to Ask Before Getting Married

 Often when couples are newly in love, they either don't think about digging deeper or they don't want to because they're afraid of messing things up!   But happy,healthy couples learn how to both embrace conflict and be honest with each other.   Read More


"The Year of the Boos" How to Keep Your Marriage Alive! 

For the last few Christmases, Charlie has given Christine, his wife of nearly 15 years, a very unique present. He calls it, “The Year of the Boos.” They both have very demanding careers and three young children. They barely have time to say hello some days let alone energy and time for tons of great sex, romantic moments or extended conversations. They call each other “Boo.”  Read More


Ignore Your Relationship, Focus on Yourself!

I know what you're thinking. Did she, the relationship coach, just say, "Ignore your relationship focus on yourself?" Well, yes and no. Of course you need to pay attention to your relationship. You need to continuously feed it so it will grow and be well cared for. But, here's what I notice, Read more


Read even more articles here!




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